It lets you add additional facets to your diary (like supplements, medications, and exercise). There's a calendar for a bird's eye view of your meals. It also will give your doctor or health care provider a quick way to check your progress.
For example, you can backup your data to a local file to restore later. Keeping a record of your daily food intake will help you stay on track when trying to lose weight or maintain a healthy weight and activity levels. Food Diary is an unobtrusive, minimal app that gets the job done very well and without fanfare. There are ads, but you can remove them to support the developer. I'd say that's its biggest downside for most people, but I didn't mind since the data stays local to my phone. Since it lacks a database for you to search, you need to either read the label on your food or do your research. Here are a few quick tips to help you get going. It's extremely basic, letting you enter your calorie counts for each meal. The reason is, this fruit is said to reduce cardiovascular disease such as heart attacks and strokes. Keeping a food journal doesn’t have to be difficult or overly time-consuming. She makes her own smoked trout dip, snacks on cake and pizza at work, and hates working the brunch shift.
#FOOD DIARY FULL#
My criteria included an app that didn't require an account or a subscription to unlock the full suite of features. How a 26-Year-Old Line Cook Eats on 17.50/Hour in Indianapolis, Indiana. When I was looking for a calorie tracker and trying to figure out what exactly I was consuming on a typical day (Hint: not nearly enough whole foods), I found Food Diary.
Source: Jordan Palmer / Android Central (Image credit: Source: Jordan Palmer / Android Central)
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